Best Gaming Chairs for Lower Back Pain To Buy in 2021

If you are a gamer, and I mean a professional gamer, you would know that nothing quite beats spending long hours on a chair, in front of a screen surmounting levels after levels on your favorite game. It’s simply exhilarating. You could even ignore the hunger pangs you may feel or nature’s call for sleep all in a bid to beat the next level. This sedentary lifestyle can take an inevitable toll on your body, we are flesh and blood after all. After spending countless hours on an uncomfortable chair, perhaps one meant for the office, you may begin to develop lower back pain which could become excruciating overtime.

Best Gaming Chair For Lower Back Pain

As a hardcore gamer, you may spend a minimum of 5 hours daily in front of a screen trying to beat your high score or pass your current level. Sitting in an uncomfortable chair may force your back to take uncomfortable positions and which are absolutely bad for your back and general health. Does that mean you should completely abandon gaming? Not at all. In this guide, we have compiled a list of the best gaming chairs you can buy in order to avoid back pain.

Our Recommended Best Gaming Chair for Back Pain

Our recommended overall best gaming chair for lower back pain is Musso Executive Swivel Office & Game Chair.

Best Gaming Chairs for Lower Back Pain

Title

Photo

Rating

Buy

X Rocker Pro Series H3 - Best Gaming Chair with Speakers for Back Pain

Hbada Racing Style Gaming Chair - Best Budget Friendly

Musso Executive - Best reclining chair for gaming

Blue whale Massage Gaming Chair - Best for Back Support

ANDASEAT Kaiser 2 - Suitable for Big and Tall People

FERGHANA PC Computer Chair - Best gaming chair for Usability

RESPAWN 110 Racing Style Gaming Chair - Best gaming chair for relaxation


X Rocker Pro Series Floor Video Gaming Chair – Gaming Chair with Speakers for Back Pain

Best Gaming chair with speakers for back pain

Review

This gaming chair is suitable for gamers who already experience pain in their lower back. It is equipped with five speakers that offer distinct and superior sound quality when compared to some other chairs within a higher price range. On the headrest, you’ll find two speakers perfectly fitted, with two more at the bottom.

The last speaker is located at the rear center of the chair and gives the gamer a vibrating sensation. The bass tones gamers get from this chair while playing their favorite games significantly increases the overall gaming experience. However, some users complain about the loose wiring in the chair and speaker malfunction after the first couple of months.

Pros & Cons

Pros
  • Immersive sound quality and vibration system. nElevated arm and back rest helps reduce stress on the back. nSaves gaming space.nRocking feature reduces pressure in the spine.nQuite comfortablen
Cons
  • Height is fixed.nSeat padding is not durable.n

Hbada Gaming Chair – Budget Gaming Chair for Value

Best Budget gaming chair for Value

Review

For gamers looking to acquire a gaming chair under a budget, the Hbada gaming chair is a worthy consideration. This chair is a top choice among gamers not just for its price, but also for its unique quality.  With its adequate backrest, this chair is conducive for people suffering from back pain. It also comes with a neck pillow that supports the neck and reduces load on the spine. This best computer chair for back pain can recline to approximately 155° backwards and also comes with easy height adjustability.

Gamers can adjust the armrest in or out, in order to completely support the arms during gaming. The chair is durable and the steel base is able to support weight up to 300 pounds. Additionally, the seat pad is thick, as well as the backrest and provides maximum support for your back.

Pros & Cons

Pros
  • Budget friendly. nnComfortable backrest, able to tilt and recline.nn3D armrests. nnNeck pillows with height adjustable features.nnEasy to usen
Cons
  • Not completely squeak free. nnCannot accommodate heavy people above 300 pounds.n

Musso Executive Swivel Office & Game Chair – Best Reclining Chair for Gaming

Best Reclining Gaming Chair For Lower Back Pain

Review

There’s something about the Musso Gaming Chair that makes it stand out in the midst of competitors. It could be it’s great look and unique feel, its right-back feature or the fact that it can be used for both gaming and as an office chair. How often does the urge come to kick back and relax with your favorite beverage while gaming? Pretty often right? Luckily, with the Musso gaming chair, this is now possible. With intriguing features like a reclining backrest, adjustable height and neck pillow and great waist support, this one is certainly worth your investment.

The backrest has a recline angle of about 160° and a 360° swivel function. Perhaps, the only thing missing is a leg rest which is needed occasionally for that relaxing posture.

Pros & Cons

Pros
  • High, comfortable foam padding.nnGreat neck supportnnGreat waist and lower back supportnnSolid metal base. nnAdjustable height.n
Cons
  • No leg rest

Read More: Killabee Gaming Chair Review


Blue Whale Massage Gaming Chair – Best Gaming Chair for Back Support

Best gaming chair for back support

Review

The place of comfort in a gaming chair cannot be over emphasized. For starters, very often do you find a gaming chair that can hold weight up to 350 pounds. When a chair combines comfort with lumbar support, it immediately becomes one of the top choices for gamers all over the world. The Blue Whale gaming chair combines adequate padding all over the chair with a strong and reliable frame that the manufacturers boasts can support up to 350 pounds. Comfort is its main selling point,  especially because of its size, feel and sturdiness.

Gamers affirm that they could spend over 8 hours without feeling any form of discomfort when they use this chair. The rigid nature of the chair ensures your spine is aligned properly, and also improves your posture. The lumbar pillow also helps the rest of the rigid chair in forming a good posture.

Pros & Cons

Pros
  • Provides comfort to gamers for long periods of time. nnOffers good value for your money.nnProvides good lumbar support.nnMade of PU leather, soft and kid-friendly.nnThick seatnnBuilt-in massage points.n
Cons
  • Armrest cannot be easily adjusted.

AndaSeat Big and Tall – Suitable for Tall and Big People

Best gaming chair for lower back pain for big and tall people

Review

Let’s face it, most products are not made with big people in mind. As a result,  these sets of people experience discomfort using products made for regular sized people. The AndaSeat offers comfort to tall and big people with a plush and thick seat pad. Apart from providing comfort, the seat pad is also durable. While the base is made with the same quality aluminum as seen in aircrafts. The noiseless feature of the seat during rocking irrespective of the weight is another noteworthy bonus. You can also tilt the chair backwards and lock it in place, enabling you to practice supine sitting which puts the least amount of pressure on the spine.

However, some basic features could use an upgrade. For example, more freedom should be given to the arms so as to prevent it from getting stuck while moving. The width of the seat could also be bigger to avoid feeling of being cramped up.

Pros & Cons

Pros
  • Thick, plush, foam filled seat pads. nn441 lbs maximum weight capacity. nnOverall durable, and should last 5 – 10 years. nnRecline feature, with option to lock in place. nnDurable PVC leather seat pad.n
Cons
  • Width of the seat might be too small for very large gamers.nnArms need more freedom when moving.n

FERGHANA PC Computer Gaming Chair – Best Gaming Chair for Usability

Best gaming chair for Usability

Review

Once you get delivery of this product, it’s follow-through design makes it easy for you to quickly assemble. It also has a user manual for assistance. The firmness of the chair is proof of its durability, but this is nothing compared to the level of comfort you get. It stands as one of the most easily-reclinable chairs, moving to as much as 160° backwards. This chair still provides great lumbar support, neck support and a very comfortable headrest. The headrest pillow is alo adjustable and removable. It is designed to provide support in the right areas thereby reducing the pressure in the thighs and hips.

Although the reclining and locking in mechanism of the chair should be improved upon as it is not as tight as it should be, this chair over all offers good value for money for gamers with bad backs. It also comes with a 24 months warranty and a lifetime warranty on the frame.

Pros & Cons

Pros
  • Solid and firm support for bad backs.nnHeight adjustablennEasy to assemble and usennDurable and efficient.nnCan carry up to 300 lbs.nnAlso comes with dual vibration featuren
Cons
  • Armrests are a bit monotonous.

Read More: Best DXRacer Chairs


RESPAWN 110 Racing Style Gaming Chair – Best Gaming Chair for Relaxation

Best gaming chair for relaxation

Review

Nobody buys a product and does not expect it to last. But you should also expect your chair to give you great comfort and satisfaction. This gaming chair edges many others in its price range when it comes to structural design and integrity. But beyond that, it is a great ergonomic chair, providing all the support you need for your back, lumbar area, waist, neck and head. In fact, the waist and neck pillow are easily adjustable to suit your height and desired posture.

Also noteworthy is its leather seat pad which is easy to clean,  just hot water and a rag will remove most stains. It also possesses retractable footrests which is a feature not really particular to gaming chairs. Although really tall gamers might experience difficulty trying to use the footrest, regular sized gamers have nothing to worry about.

It is especially useful for gamers that just started experiencing discomfort in their backs, it will reduce the pain by realigning the spine’s position.

Pros & Cons

Pros
  • Well thought out structure.nnDurable and reliable. nnComfortable padded footrest with the retractable feature. nnEasy to maintain and clean. nnResistant to wear.n
Cons
  • The chair’s massage function needs improvement.

Importance of Gaming Chairs for Bad Backs

When dealing with chairs for gaming, regular office chairs often lack back support. Gamers sitting in these types of chairs often complain of having to use extra effort in holding their arms and upper part of their body against gravity. Overtime, the muscles of the upper body may become weakened and the person inevitably slouches. The more hours you spend in this position, the more your body conforms to that posture and the more you do damage to your back.

This is where ergonomic gaming chairs stand out.  They support both the upper and lower parts of your back and promote good posture by eliminating slouching and misalignment of your spine. Many people go as far as padding these office chairs in order to get comfortable or improve their posture, all to no avail. This is because gaming chairs support your arms, hips, back, shoulders, head and neck and go the extra mile to hold your body up against gravity so that the muscles of your back do not have to carry that much load.

By protecting you against slouching, gaming chairs help to prevent general health complications that come with it, like poor blood circulation, breathing challenges, stiff joints, and many more. When nothing is done about these complications, it can result in chronic fatigue of the entire body.


How to Choose the Best Gaming Chairs for Back Pain: The Buyer’s Guide

Now we have successfully highlighted how important it is to invest in gaming chairs especially as a professional gamer, it is absolutely necessary that we look at important tips to consider before you go chair shopping. These tips encompass all you need to know about the various features of different gaming chairs and what exactly you need to look out for.

Quality of Build

Arguably one of the most important things to consider when shopping for the perfect gaming chair. The better the quality of the chair you eventually buy, the longer you get to use it and the better it’ll serve you. Nobody wants a chair that will give in only after a few weeks of use, or that will suddenly develop squeaks. More often than not, the better the quality the more expensive it is. If you want to get any chair under a budget, ensure you get one with at least above-average quality, and not subpar.

A popular test of a chair with a high build quality is the nature of the material used in the construction of the frame. Also, the base and type of filling the seat pad has are also good indicators.

Ergonomics

This is often regarded as the most important factor to consider before paying for any gaming chair. It refers to the nature of design of any product, based on a set of physiological and psychological principles all to suit the user’s needs, in order to increase efficiency and productivity. This means that an ergonomic gaming chair is one that supports your movements, improves your posture, improves gaming reaction times and reduces back pain. Here are a few important ergonomic features;

  • Lumbar support.
  • Backrest tilt lock mechanism.
  • Adjustability.
  • Curved backrest that offers support to the neck and upper back.

Armrest

Gamers are constantly moving their arms and wrists and so the perfect gaming chair should be one that is equipped to support your wrists and lower arms adequately. This will improve your ability to react much quicker as a gamer. Armrests are particularly important for PC gamers, as they utilize a keyboard and mouse to play their favorite games. Most console gamers might not see the need for armrests. If you do decide to opt for a chair with armrests, ensure they are adjustable so that you do not feel caged in and you can easily get up when you need to.

Read More: Best Gaming chair for 11 Years Old

Console Compatibility

It is important to ensure the chair you’re buying is compatible with your PC. With the constant advancements in technology, many gaming chairs are now made compatible with consoles in various new and exciting ways. Some chairs are equipped to charge your console while you game. Some others have sound systems in the headrest that immerse you in the sound from the console while you play. A few others may even rock, vibrate or tilt in response to what’s going on in your game.

Upholstery

This is also another important factor to consider. While you might likely get a chair whose upholstery is in PU leather, there are some in real leather that may just be a lot more pricey. It won’t be fair to take anything from PU leather as they often take care of the comfort needs of most gamers. The level of breathability of the material used for your chair’s upholstery is also important as it would determine how sweaty you’ll be, and by extension how comfortable the chair will make you.

Size/Dimensions

This factor is often overlookedand as a result gamers are stuck with chairs that do not fit well with their gaming space. Additionally, you must ensure you check the dimensions of the chair to ensure that it fits well with your body size.


Frequently Asked Questions (FAQs)

Question: Are gaming chairs good for back pains?

Answer: Yes, they are, especially the ones designed for back pain. Gaming chairs offer gamers the much needed support for their upper and lower backs in order to be able to heal quickly from back pains.

Question: Are gaming chairs good for sciatica?

Answer: A good gaming chair provides lumbar support for gamers’ back and spine. Sciatica pain often comes with symptoms such as a radiating pain in your hip, back or leg. It is often caused by sitting on hard chairs for long hours. Purchasing a good gaming chair will not only reduce the symptoms of sciatica but will also prevent future occurrences.

Question: Are gaming chairs bad for your back?

Answer: Good gaming chairs support your arms and back and improve your posture. Bad gaming chairs might encourage terrible sitting habits, and this will slowly lead to back knots and muscle strains.

Question: What is the best gaming chair for back support?

Answer: There are several gaming chairs that are efficient in back support. The Blue Whale Massage Gaming Chair is a great example of a good chair for back support. The others reviewed in this article will also provide you with sufficient back support for pain relief. Ensure you buy the chair that best suits your needs and provides the optimum comfort.

Question: What kind of chair is best for lower back pain?

Answer: A suitable chair for lower back pain is one that offers the most lumbar support and supports the lower back, hips, arms, etc. We will recommend the Musso Executive Swivel Office & Game Chair for your back pain needs.


Best Gaming Chairs for Lower Back Pain – At a Glance!

Title

Photo

Rating

Buy

X Rocker Pro Series H3 - Best Gaming Chair with Speakers for Back Pain

Hbada Racing Style Gaming Chair - Best Budget Friendly

Musso Executive - Best reclining chair for gaming

Blue whale Massage Gaming Chair - Best for Back Support

ANDASEAT Kaiser 2 - Suitable for Big and Tall People

FERGHANA PC Computer Chair - Best gaming chair for Usability

RESPAWN 110 Racing Style Gaming Chair - Best gaming chair for relaxation


Conclusion

For gamers that have a knack for spending long hours sitting in front of a computer screen, gaming chairs provide the much needed support in order to protect their backs. This is because gaming chairs promote good posture over very long periods in front of a screen. This is why they have become something of a necessity to professional esports players, who often use them to win multi-million dollar gaming tournaments.

When compared to the benefits they offer, one can agree that gaming chairs are relatively affordable. That means if you want to become a hardcore gamer, it is a small price to pay in order to not only enjoy the benefits these chairs offer, but also to avoid the repercussions of using uncomfortable office chairs for gaming. These chairs could be used by anybody that sits in front of a computer screen for long hours, including office workers, students, businessmen and many others.

After use for an extended period of time, gaming chairs will positively affect your posture and how you sit even without the chairs. In order for your posture to be significantly better, your core muscles have to become stronger. This will also increase your efficiency and productivity in whatever activity you’re engaging in. Lastly, remember that regardless of the chair you use, it is not advisable to sit in a chair for more than an hour without getting up for a stretch.